Tag Archives: Cigarettes

Your Beliefs: I’ll Miss “My Best Friend” – Mr. Cigarette

Share I’ll miss “my best friend” – Mr. Cigarette When you smoke, your cigarette is something you carry with you all day long. It’s there in the morning when you wake up. You can count on it during the day … Continue reading

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Your Beliefs: I’ll Have To Go Through A Lot Of Misery

Share I’ll have to go through a lot of misery and pain before freeing myself from cigarettes This belief is similar to the previous one except for one major difference; in this case the outcome is positive. Again, the fact … Continue reading

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Your Beliefs: It’s Practically Impossible To Quit Smoking

Share It’s very difficult to quit, in fact it’s practically impossible We discussed this belief when we spoke about willpower; nevertheless, I think it’s a good idea to go into the subject a little deeper. When you believe it’s very … Continue reading

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Your Beliefs: It Takes A Lot Of Willpower To Quit

ShareIt takes a lot of willpower to quit Another strong belief is the belief that it takes a lot of willpower to quit. You believe it because of what you hear around you. You hear it from people who have … Continue reading

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Beliefs About Smoking

ShareLet’s have a look at the different beliefs you have about smoking and everything associated with it. The reason we are reviewing these beliefs is quite simple. If you want to change a behavior, you have to change the beliefs … Continue reading

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Nothing Was Missing Before We Started Smoking

ShareAs we have seen earlier, this is what we imagine! The reality is that there was nothing missing before we started to smoke. The missing feeling, the hungry feeling, the butterflies, the balloon effect is created by smoking that first … Continue reading

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The Balloon That Creates The Emptiness

ShareImagine that your body has a small balloon inside it. Let’s say that we have a balloon for each addiction that exists. The balloon is just lying there. It doesn’t cause any harm since it’s not inflated. For the same … Continue reading

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If you really want, you can quit smoking in a split second.

ShareIf I really wanted, I could quit in a split second. I was in control, and at that moment in my life I wanted to smoke. The worst thing was that I was not only telling these stupid lies my … Continue reading

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Why Are You Afraid To Quit Smoking?

ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement. If I were to tell you … Continue reading

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Examples Set by Others in Your Life

ShareWhy did you start smoking? Maybe you started smoking at quite a young age because you wanted to belong to a group, to be with the big boys in your school. Maybe you did it because you wanted to impress … Continue reading

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