Tag Archives: Easiest Way To Quit Smoking
Your Beliefs: I’ll Have To Make Enormous Sacrifices In Order To Quit
Share I’ll have to make an enormous sacrifice in order to quit I understand your feelings about this belief. I believed it for years. But let’s have a look at it from a distance. Let’s see how well you can … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Easiest Way To Quit Smoking
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Your Beliefs: I’ll Never Be Able To Quit …
Share I’ll never be able to quit because I’m completely hooked Another illusion many smokers have is that because they are addicted to it, they are lost forever. Have you ever tried to quit? If the answer is yes, I … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Cigarette, Easiest Way To Quit Smoking
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Your Beliefs: I’ll Have To Go Through A Lot Of Misery
Share I’ll have to go through a lot of misery and pain before freeing myself from cigarettes This belief is similar to the previous one except for one major difference; in this case the outcome is positive. Again, the fact … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Cigarettes, Easiest Way To Quit Smoking
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Your Beliefs: It’s Practically Impossible To Quit Smoking
Share It’s very difficult to quit, in fact it’s practically impossible We discussed this belief when we spoke about willpower; nevertheless, I think it’s a good idea to go into the subject a little deeper. When you believe it’s very … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Cigarettes, Easiest Way To Quit Smoking
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Your Beliefs: In need a cigarette to relax
Share I need a cigarette to relax, to concentrate, out of boredom You should understand the balloon effect of a cigarette by now and you won’t find it too hard to understand that this belief is also an illusion we … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Easiest Way To Quit Smoking, How Can I Quit Smoking, Smoker
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The Beliefs Up Close
ShareLet’s have a look at some of the beliefs in more detail. Smoking is a bad habit We already discussed the belief about habit or drug addiction in chapter two. I believe that you have already shattered this belief. If … Continue reading
Beliefs About Smoking
ShareLet’s have a look at the different beliefs you have about smoking and everything associated with it. The reason we are reviewing these beliefs is quite simple. If you want to change a behavior, you have to change the beliefs … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Cigarettes, Easiest Way To Quit Smoking, Nicotine
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The Balloon That Creates The Emptiness
ShareImagine that your body has a small balloon inside it. Let’s say that we have a balloon for each addiction that exists. The balloon is just lying there. It doesn’t cause any harm since it’s not inflated. For the same … Continue reading
If you really want, you can quit smoking in a split second.
ShareIf I really wanted, I could quit in a split second. I was in control, and at that moment in my life I wanted to smoke. The worst thing was that I was not only telling these stupid lies my … Continue reading
Posted in Home Blog
Tagged addiction, Best Way To Quit Smoking, Cigarette, Cigarettes, Easiest Way To Quit Smoking
Leave a comment
Why Are You Afraid To Quit Smoking?
ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement. If I were to tell you … Continue reading
Your Beliefs: I’ll Have To Make Enormous Sacrifices In Order To Quit
Share I’ll have to make an enormous sacrifice in order to quit I understand your feelings about this belief. I believed it for years. But let’s have a look at it from a distance. Let’s see how well you can … Continue reading
Your Beliefs: I’ll Never Be Able To Quit …
Share I’ll never be able to quit because I’m completely hooked Another illusion many smokers have is that because they are addicted to it, they are lost forever. Have you ever tried to quit? If the answer is yes, I … Continue reading
Your Beliefs: I’ll Have To Go Through A Lot Of Misery
Share I’ll have to go through a lot of misery and pain before freeing myself from cigarettes This belief is similar to the previous one except for one major difference; in this case the outcome is positive. Again, the fact … Continue reading
Your Beliefs: It’s Practically Impossible To Quit Smoking
Share It’s very difficult to quit, in fact it’s practically impossible We discussed this belief when we spoke about willpower; nevertheless, I think it’s a good idea to go into the subject a little deeper. When you believe it’s very … Continue reading
Your Beliefs: In need a cigarette to relax
Share I need a cigarette to relax, to concentrate, out of boredom You should understand the balloon effect of a cigarette by now and you won’t find it too hard to understand that this belief is also an illusion we … Continue reading
The Beliefs Up Close
ShareLet’s have a look at some of the beliefs in more detail. Smoking is a bad habit We already discussed the belief about habit or drug addiction in chapter two. I believe that you have already shattered this belief. If … Continue reading
Beliefs About Smoking
ShareLet’s have a look at the different beliefs you have about smoking and everything associated with it. The reason we are reviewing these beliefs is quite simple. If you want to change a behavior, you have to change the beliefs … Continue reading
The Balloon That Creates The Emptiness
ShareImagine that your body has a small balloon inside it. Let’s say that we have a balloon for each addiction that exists. The balloon is just lying there. It doesn’t cause any harm since it’s not inflated. For the same … Continue reading
If you really want, you can quit smoking in a split second.
ShareIf I really wanted, I could quit in a split second. I was in control, and at that moment in my life I wanted to smoke. The worst thing was that I was not only telling these stupid lies my … Continue reading
Why Are You Afraid To Quit Smoking?
ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement. If I were to tell you … Continue reading
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