Tag Archives: How To Quit Smoking

Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good

Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading

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Your Beliefs: It Takes A Lot Of Willpower To Quit

ShareIt takes a lot of willpower to quit Another strong belief is the belief that it takes a lot of willpower to quit. You believe it because of what you hear around you. You hear it from people who have … Continue reading

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Contradictory Information About Smoking

ShareThat’s a lot contradictory information, isn’t it? Imagine you are 12 years old and your parents smoke. In the morning, you see your father having breakfast. After breakfast, he drinks his cup of coffee, lights a cigarette, and says, “Hmmm, … Continue reading

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Why Are You Afraid To Quit Smoking?

ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement. If I were to tell you … Continue reading

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The balloon effect… part 2

Share  Before you were addicted, there was no emptiness; then you started smoking or drinking or using another drug, and you inflated the balloon in your body. From that moment on, you are addicted. You have created the vacuum, and … Continue reading

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The final liberation

Share  When your Final Liberation comes, you’ll know it. You’ll just feel it. It’s difficult to describe this feeling. It is as if a weight has fallen from your shoulders. By reading the book, by questioning your illusions and fears … Continue reading

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The subconscious mind (part 2)

ShareIt’s important that you understand how your subconscious mind works and how you can use its enormous power to your advantage. You must remember that whenever your subconscious mind accepts an idea, it immediately begins to execute it. This rule … Continue reading

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How to quit smoking without gaining any weight?

Share Sonnet asked: I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes – so I might gain weight. (right?) How … Continue reading

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How to quit smoking when you smoke a low amount?

Share Kara K asked: I had a baby in October 2008. I didn’t smoke while pregnant. I have found myself smoking 1-5 cigarettes a day and can’t seem to quit..Any tips for quitting completely?Caffeinated Content Share

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How to quit smoking ways or medication?

Share Zack asked: I have been smoking for 17 years and I know I need to quit. After tryig several different methods, I cannot find anything that works for me. How did you quit? I need some help on how … Continue reading

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