Tag Archives: Quit Smoking
Your Beliefs: Smoking Gives Me A Pleasure Non-Smokers Don’t Have
ShareSmoking gives me a pleasure that non-smokers don’t have If you think back to the balloon effect a cigarette causes in your body, you understand that smoking itself does not cause pleasure. It’s simply filling up the vacuum, the emptiness … Continue reading
Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good
Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading
Your Beliefs: It Takes A Lot Of Willpower To Quit
ShareIt takes a lot of willpower to quit Another strong belief is the belief that it takes a lot of willpower to quit. You believe it because of what you hear around you. You hear it from people who have … Continue reading
Posted in Home Blog
Tagged addiction, Best Way To Quit Smoking, Cigarettes, How To Quit Smoking, Quit Smoking
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What Would You Miss If You Quit Smoking?
ShareIt’s amazing what the balloon effect makes us do. It’s the power, that enormous power of nicotine, which is, in fact, a very potent drug. Although the balloon effect is real and we do feel those butterflies and empty feeling, … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Quit Smoking, Smoking Cigarettes, Way To Quit Smoking
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What Do You Gain When You Smoke?
ShareMost smokers believe they gain something when they smoke. They believe that by smoking they get something extra that non-smokers don’t have. As a smoker, you have the feeling of certainty when you smoke, a feeling of power in a … Continue reading
Posted in Home Blog
Tagged beliefs, Best Way To Quit Smoking, Parents, Quit Smoking, Smoking Cigarettes, Way To Quit Smoking
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Contradictory Information About Smoking
ShareThat’s a lot contradictory information, isn’t it? Imagine you are 12 years old and your parents smoke. In the morning, you see your father having breakfast. After breakfast, he drinks his cup of coffee, lights a cigarette, and says, “Hmmm, … Continue reading
Posted in Home Blog
Tagged Hard Time, How Can I Quit Smoking, How To Quit Smoking, Nicotine, Parents, Quit Smoking, Way To Quit Smoking
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Are You Addicted – Or Do You Just Have A Bad Habit?
ShareWhen you want to improve a situation, no matter what kind of situation you are dealing with, it’s very important to understand precisely what kind of situation you are in. What type of smoker are you? There are many types … Continue reading
How Did Those Beliefs Get Into Your Head?
ShareFear is a belief. It’s a sense of certainty about something. It’s a belief that something or someone will cause us pain. You’ll see in another article he different beliefs we have about smoking. For now, it’s enough that you … Continue reading
Posted in Home Blog
Tagged belief and fears, belief system, beliefs, fears, Quit Smoking
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The Internal Struggle
ShareAs we were in a group of “grown-up” kids, nobody wanted to show their weakness, just the contrary. Besides, everybody wanted to belong to the group, be one of those big guys who dared to escape to the woods and … Continue reading
Posted in Blog
Tagged addiction, first cigarette, peer pressure, Quit Smoking, weight loss
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What are you afraid of?
ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement: If I were to tell you … Continue reading
Your Beliefs: Smoking Gives Me A Pleasure Non-Smokers Don’t Have
ShareSmoking gives me a pleasure that non-smokers don’t have If you think back to the balloon effect a cigarette causes in your body, you understand that smoking itself does not cause pleasure. It’s simply filling up the vacuum, the emptiness … Continue reading
Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good
Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading
Your Beliefs: It Takes A Lot Of Willpower To Quit
ShareIt takes a lot of willpower to quit Another strong belief is the belief that it takes a lot of willpower to quit. You believe it because of what you hear around you. You hear it from people who have … Continue reading
What Would You Miss If You Quit Smoking?
ShareIt’s amazing what the balloon effect makes us do. It’s the power, that enormous power of nicotine, which is, in fact, a very potent drug. Although the balloon effect is real and we do feel those butterflies and empty feeling, … Continue reading
What Do You Gain When You Smoke?
ShareMost smokers believe they gain something when they smoke. They believe that by smoking they get something extra that non-smokers don’t have. As a smoker, you have the feeling of certainty when you smoke, a feeling of power in a … Continue reading
Contradictory Information About Smoking
ShareThat’s a lot contradictory information, isn’t it? Imagine you are 12 years old and your parents smoke. In the morning, you see your father having breakfast. After breakfast, he drinks his cup of coffee, lights a cigarette, and says, “Hmmm, … Continue reading
Are You Addicted – Or Do You Just Have A Bad Habit?
ShareWhen you want to improve a situation, no matter what kind of situation you are dealing with, it’s very important to understand precisely what kind of situation you are in. What type of smoker are you? There are many types … Continue reading
How Did Those Beliefs Get Into Your Head?
ShareFear is a belief. It’s a sense of certainty about something. It’s a belief that something or someone will cause us pain. You’ll see in another article he different beliefs we have about smoking. For now, it’s enough that you … Continue reading
The Internal Struggle
ShareAs we were in a group of “grown-up” kids, nobody wanted to show their weakness, just the contrary. Besides, everybody wanted to belong to the group, be one of those big guys who dared to escape to the woods and … Continue reading
What are you afraid of?
ShareOne of the major reasons people keep smoking is because they are afraid to quit. It is usually an underlying reason most people are not consciously aware of. Just think about the following statement: If I were to tell you … Continue reading
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