Tag Archives: Quitting Smoking

Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good

Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading

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How can one quit smoking without so much irritation and emotional upset?

Share Three asked: I am quitting smoking again. I noticed I am irritable and emotional again. I don’t want those things to ruin my quit as it did last time. Does anyone have any experience, hope, or encouragement to share? … Continue reading

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What type of Marlboro cigarettes would be least damaging to your health?

Share Heather asked: I know that all cigarettes are very bad and damaging to your health, but until I am ready to quit which is real soon, I’m researching the most effective ways of quitting smoking, I would like to … Continue reading

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How do you quit smoking without using the patch or gum?

Share Nazzo asked: I’m thinking about quitting smoking. I know I want to quit within the next 2 years. The only thing is that I really enjoy smoking. I smoke roughly 15 a day. I would like to know how … Continue reading

Posted in General Health Care | Tagged , , | 14 Comments