Tag Archives: Smoker
Your Beliefs: In need a cigarette to relax
Share I need a cigarette to relax, to concentrate, out of boredom You should understand the balloon effect of a cigarette by now and you won’t find it too hard to understand that this belief is also an illusion we … Continue reading
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Tagged addiction, beliefs, Easiest Way To Quit Smoking, How Can I Quit Smoking, Smoker
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The brainwashing
ShareWhen you watch a movie where somebody is executed, what is his or her last wish? A cigarette! The heavily wounded soldier gets a cigarette as relief in a war movie. All this information penetrates unconsciously into our brains. This … Continue reading
How much does smoking a couple of cigarettes a week actually harm me?
Share anarkali asked: I’ve never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I’m really depressed or stressed. I … Continue reading
How do I help my husband quit smoking?
Share Paczki asked: I want to be supportive of my husband while he quits smoking. He’s been a heavy smoker for seven years and he’s ready to quit. He’s been so excited while cutting back, making lists of all of … Continue reading
If you have quit smoking or are trying to quit, what is your biggest challenge?
Share Warren D asked: I quit smoking in 1971. Except for a few cigars I haven’t smoked since and my last cigar was in 1977. Have you quit or are you trying to kick the habit? I quit cold turkey … Continue reading
Your Beliefs: In need a cigarette to relax
Share I need a cigarette to relax, to concentrate, out of boredom You should understand the balloon effect of a cigarette by now and you won’t find it too hard to understand that this belief is also an illusion we … Continue reading
The brainwashing
ShareWhen you watch a movie where somebody is executed, what is his or her last wish? A cigarette! The heavily wounded soldier gets a cigarette as relief in a war movie. All this information penetrates unconsciously into our brains. This … Continue reading
How much does smoking a couple of cigarettes a week actually harm me?
Share anarkali asked: I’ve never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I’m really depressed or stressed. I … Continue reading
How do I help my husband quit smoking?
Share Paczki asked: I want to be supportive of my husband while he quits smoking. He’s been a heavy smoker for seven years and he’s ready to quit. He’s been so excited while cutting back, making lists of all of … Continue reading
If you have quit smoking or are trying to quit, what is your biggest challenge?
Share Warren D asked: I quit smoking in 1971. Except for a few cigars I haven’t smoked since and my last cigar was in 1977. Have you quit or are you trying to kick the habit? I quit cold turkey … Continue reading
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