Tag Archives: Smoking Cigarettes
Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good
Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading
What Would You Miss If You Quit Smoking?
ShareIt’s amazing what the balloon effect makes us do. It’s the power, that enormous power of nicotine, which is, in fact, a very potent drug. Although the balloon effect is real and we do feel those butterflies and empty feeling, … Continue reading
Posted in Home Blog
Tagged addiction, beliefs, Best Way To Quit Smoking, Quit Smoking, Smoking Cigarettes, Way To Quit Smoking
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What Do You Gain When You Smoke?
ShareMost smokers believe they gain something when they smoke. They believe that by smoking they get something extra that non-smokers don’t have. As a smoker, you have the feeling of certainty when you smoke, a feeling of power in a … Continue reading
Posted in Home Blog
Tagged beliefs, Best Way To Quit Smoking, Parents, Quit Smoking, Smoking Cigarettes, Way To Quit Smoking
Leave a comment
Conflicting Messages from Smokers and Non-Smokers
ShareLet’s now continue with the contradictory messages or suggestions you receive from our society on a daily basis. It’s important to realize that these suggestions are a part of your daily life. This means that you don’t actually hear them … Continue reading
The Balloon Effect….part 1
ShareImagine that your body has a small balloon inside it. Let’s say that we have a balloon for each addiction that exists. The balloon is just lying there. It doesn’t cause any harm since it’s not inflated. For the same … Continue reading
What is the easiest way to quit smoking cigarettes?
Share Margaret asked: I have tried the patches and that didn’t work, is there anyway that I can quit smoking that will actually work, with out going cold turkey. Caffeinated Content – Members-Only Content for WordPress Share
How will cigarettes affect the performance of a 15 year old runner?
Share babycakes asked: I run cross country and track, and I’ve been smoking cigarettes pretty much all summer- around two packs a week. If I quit now, how will my running be affected in the fall? What if I continue … Continue reading
What does smoking cigarettes in your dreams mean?
Share Lynn K asked: Since I can remember, I’ve had dreams off and on with me smoking in them. I’ve never smoked in my life, but in my dreams, I can vividly taste the cigarette and smoke and something tells … Continue reading
How much does smoking a couple of cigarettes a week actually harm me?
Share anarkali asked: I’ve never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I’m really depressed or stressed. I … Continue reading
Your Beliefs: Without A Cigarette, My Food Won’t Taste As Good
Share Without a cigarette, my food won’t taste as good anymore This belief is one of the stronger beliefs that a smoker has. A cigarette after lunch or dinner is, for many smokers, almost a sacred ritual. What is it … Continue reading
What Would You Miss If You Quit Smoking?
ShareIt’s amazing what the balloon effect makes us do. It’s the power, that enormous power of nicotine, which is, in fact, a very potent drug. Although the balloon effect is real and we do feel those butterflies and empty feeling, … Continue reading
What Do You Gain When You Smoke?
ShareMost smokers believe they gain something when they smoke. They believe that by smoking they get something extra that non-smokers don’t have. As a smoker, you have the feeling of certainty when you smoke, a feeling of power in a … Continue reading
Conflicting Messages from Smokers and Non-Smokers
ShareLet’s now continue with the contradictory messages or suggestions you receive from our society on a daily basis. It’s important to realize that these suggestions are a part of your daily life. This means that you don’t actually hear them … Continue reading
The Balloon Effect….part 1
ShareImagine that your body has a small balloon inside it. Let’s say that we have a balloon for each addiction that exists. The balloon is just lying there. It doesn’t cause any harm since it’s not inflated. For the same … Continue reading
What is the easiest way to quit smoking cigarettes?
Share Margaret asked: I have tried the patches and that didn’t work, is there anyway that I can quit smoking that will actually work, with out going cold turkey. Caffeinated Content – Members-Only Content for WordPress Share
How will cigarettes affect the performance of a 15 year old runner?
Share babycakes asked: I run cross country and track, and I’ve been smoking cigarettes pretty much all summer- around two packs a week. If I quit now, how will my running be affected in the fall? What if I continue … Continue reading
What does smoking cigarettes in your dreams mean?
Share Lynn K asked: Since I can remember, I’ve had dreams off and on with me smoking in them. I’ve never smoked in my life, but in my dreams, I can vividly taste the cigarette and smoke and something tells … Continue reading
How much does smoking a couple of cigarettes a week actually harm me?
Share anarkali asked: I’ve never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I’m really depressed or stressed. I … Continue reading
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